1992

Alejandra’s healing journey and recovery path began.

Healing from codependency, childhood trauma, and narcissistic abuse it’s absolutely possible.

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We’d love to talk, even if you simply have a question.

Alejandra Festinger

Rise above codependency and live true to yourself.

Confident

I no longer feel shame, and I don’t feel the need to seek approval or validation from others. Instead, I am willing to take a stand. I am accountable as opposed to the victim, and I am confident.

Free

My relationships – or the few relationships I have chosen to keep – are filled with love and respect. I have learned that to live with simplicity is to live with freedom, and that if you have faith while taking action, your success is guaranteed.

Resilient

I know I am resilient. I hit rock bottom and I stood up. I bent over backward like a palm tree under a hurricane-force wind and I did not break.

About

Hi! I Am Alejandra

My codependency journey of healing and recovery included assisting with countless therapy sessions; attending years of 12-step programs; working with different mentors; and studying extensively about codependency, narcissistic abuse and spirituality.

Alejandra is a certified life coach and author whose life work is to help others heal from codependency, childhood trauma and narcissistic abuse. Her mission is to help people transcend and heal their childhood wounds; as such, she teaches mindsets and tools to overcome shame and shift old, limiting beliefs. Alejandra is a researcher and has trained and extensively studied a holistic approach to heal from codependency, childhood trauma and narcissistic abuse. Her healing journey and recovery path began in 1992 with the deep emotional pain she suffered from a three-year relationship with a malignant narcissist.

Book a call About

1:1 Coaching

Through my experiences, I’ve put together a transparent and effective approach to best help you transcend to an empowering, fulfilling, free and authentic you. This is the blueprint and game plan that I use daily to be me, to be real and to be free.

Trying to Help

You Heal From

Our Clients

CLIENTS ARE HEALING AND RECOVERING FROM CODEPENDENCY WITH ALEJANDRA’S HELP AND GUIDANCE.

Although she is not a counselor or psychotherapist, Alejandra works with other therapists as a team to help clients; she is also coaching other therapists who lack the expertise or skills necessary to deeply treat and heal their own codependency.

I wanted to thank you for everything that you did/have done. You truly changed my life and I have vowed to continue on my healing journey using the tools you provided for me. I hope that one day our paths can cross or we can connect again somehow or some way. I truly don’t know where I’d be without you. Again, thank you so incredibly much. I will forever cherish you in my heart, for you have saved me and helped me break the cycle.
Jessica
Jessica
I am so grateful for the opportunity to work with Alejandra as my coach. She is extremely kind, gentle and professional. She carefully listens and advises based on both her expertise and my input. She understands my roadblocks and dilemmas and, in a positive and supportive way, helps me seek solutions. I’m learning to pause and mindfully take control of my inner dialogue. I feel stronger and empowered. Thank you so much, Alejandra!
Jessica
J.

Better solution

Here's a Great Place to Start

How would you feel?

Imagine if you could conquer and let go of these common codependency traits.

01

Stop feeling guilty when taking care of yourself.

02

Stop people-pleasing in fear of abandonment.

03

Stop seeking constant validation, approval or affirmation from others.

04

Stop engaging in self-defeating behaviors and let go of the need to try to control others.

05

Stop being outer-focused; instead, be in alignment with your essence and stay true to yourself.

06

Stop feeling shameful when others dismiss and minimize you, or when you feel unseen or void.

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